Click on program titles for registration and detailed information.

We offer self-selected, tiered fees for all of our programs. The middle fee listed is the standard we need to average in order to run successful programs. The lower fee is offered for families who could use some assistance, or would like to select a multiple child discount. The higher fee is for families who would like to assist us in keeping our programs accessible to all families regardless of financial means.

Fall Cross Country (Age 4* and up)

2023 Program: August 19 to October 29

Tiered fee: $150/$175/$200

For kids 4* and up, our Cross Country program is a wonderful way to stay active through the fall and into chillier weather. All abilities are welcome, as we begin slowly with light running, walking, and games designed to get kids moving! Within a few weeks, all of the kids will be enjoying extended runs on the beautiful park trails. Click the title above for specific details and registration. *In general, we recommend that kids wait until at least 1st grade to compete, but parents of pre-schoolers must provide full supervision at any competitions they choose to attend.

Winter Running and Fitness (3rd grade and up)

2023/24 Program: December 2 to February 3rd

Tiered fee: $50/$75/$100

Winter Running and Fitness is a casual, outdoor program designed to keep kids moving through the colder months.

***Kids must be in at least 3rd grade, and able to run 1 mile continuously and without adult support, to be eligible for this program. Click the title above for specific information and registration.

Spring Track & Field (1st grade and up)

2023 Program: March 18th to May 27th (with possibility of one or two meets after that date)

Tiered fee: $150/$175/$200

Our traditional track and field program includes all youth  events; sprinting and hurdles, distance running, throwing and jumping events. The program begins with three practice sessions per week, and when meets begin on most Saturdays, we practice two days per week. Click the title above for all of the details and registration.

Summer Track & Field Camp (Rising 1st to rising 9th Grade)

2023 Program: Our Summer Camp runs for seven sessions between June 22 and June 29.

Tiered Fee: $150/$175/$200

Our Summer Camp is an excellent way to introduce your young athlete to all of the events that make up the sport of track and field. It is also a fun bridge to summer competitions for more experienced kids coming out of club or middle school spring track seasons. Click the title above for specific details and registration. 

Philosophy

To coach young athletes with a proven, science-based approach, that supports safe and sane, long-term health and self-improvement.

To guide athletes in the fun and excitement of striving to improve; to appreciate feeling fit and strong, while enjoying healthy competition, with oneself and others.

To teach and encourage a deep sense of self-awareness and self care, providing children of all abilities and identities with a rich context for experiencing challenge, adversity, failure, and success that will contribute to a lifetime of health and well-being.

Please keep in mind that we receive many inquiries (and a ton of spam) through this contact form. We definitely want to connect with you, but the more specific you are (for example, if you have a specific question) the sooner we will be able to respond. We are almost always able to quickly answer questions via email, so please give that a chance. Please do not send a simple message like, “I need more info,” or “Please call me.” In order to help as many families as possible, we provide all of the information about all of our programs, as well as registration forms, here on this site. If you have questions, we are happy to help.

***IF YOU DO REQUIRE A PHONE CALL: You must provide 3-4 days and times when you are available to schedule a call. This is required because we are very busy, and we want to be very focused on your concern or question. Once we receive this form with your days and times, we will respond with the specific day and time when we will call. If you do not provide days and times here, or do not confirm the appointment, we will have to ignore your request. Thank you for your understanding.

Name *

First

Last

Email *

Child's Age *

Child's Current School Grade *

Program of Interest (check one or more) *

• Spring Track & Field
• Summer Track & Field Camp
• Fall Cross Country
• Winter Running
• Person Coaching/Training
• Other (please explain in your message)

***Please note that we provide detailed information about all of our programs, as well as registration forms, here on our website.

What is the best way to reach you? *

• Email (fastest response)
• Phone (please provide days and times that you are able to schedule a phone call below)

3-4 Days AND Times When You Are Able to Schedule a Phone Call:

Question or Message *

***Before you submit: are you asking a specific question? Due to the large amount of spam we receive through this contact form, we can only respond when you do so. We provide all of the details on each of our programs here on our website.

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